I teach basics, vinyasa flow, Iyengar, Yin, deep stretch and restorative. I hope to continue teaching and learning as a life long journey. Yoga is a part of me and my life. It has helped me with overall life balance, centeredness, physical flexibility and core strength.
I moved to Hilton Head in 2004 and tried yoga for the first time. I hated it as I was not good at it in so many ways… However, by the end of the first month I was hooked and have been practicing ever since.
I completed my 200 RYT certification in 2011 in Costa Rica through the MaryAnn Wells Yoga Alliance – Iyengar 200 hour certification program, and have been teaching and sharing my love of yoga ever since.
I completed the additional 300 hour certification at Jiva Yoga Center in 2015.