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Fast Interval Training and Functional Strength
Strength conditioning class that uses your body to get in shape.
Endurance, Muscular Strength, Body Composition, Flexibility
MONDAY FITNESS CLASSES 7am HIIT Circuit-AJ. 8am Spinning-Mati. 9am Serious Strength-Stacey. NO 10am YogaMORE INFO
Get your POUND on with Heidi! Wednesday’s 530pm, in May Thursday’s 8amMORE INFO
Pre at Pats Week! Bring your A-Game with our A+ Fitness ClassesMORE INFO